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ARM SERIES WITH WEIGHTS | ROWING | JULIE S
ADVANCED PILATES • 8m 40s
A quick arm workout using light weights.
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INTERMEDIATE BARRE | JULIE S
A 15 minute intermediate leg workout. Great to tone and sculpt the legs!
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ADVANCED CLASSIC MAT 1 | 15 MINUTES |...
Join Julie and Kristen for a 15 minute advanced power pilates mat class.
