Live stream preview
STRETCH 5 | LOWER BODY | ALEX N
STRETCH & YOGA
•
31m
Join Alex for a mellow lower body stretch video using a foam roller, yoga strap and small ball. Props are optional.
Up Next in STRETCH & YOGA
-
STRETCH 4 | WALL STRETCHES | GOOD FOR...
This easy stretch series will use a wall and gravity to stretch out the entire body.
-
YOGA ENERGIZING FLOW | ALEX N
A 25 minute energizing yoga flow. General level.
-
STRETCH 1 | ALEX N
A 20 minute mellow stretch sequence led by Alex. Our most popular stretch video!
