Live stream preview
HEALTHY BACKS WITH SMALL BALL & YOGA STRAP | BASIC | JULIE S
FUNDAMENTAL PILATES
•
20m
A gentle series of back strengthening and stretches. Suitable for all levels.
Up Next in FUNDAMENTAL PILATES
-
8 MINUTE RESISTANCE BAND LEGS | BASIC...
Join Julie for a quick 8 minute leg workout using a resistance band.
-
ARMS WITH WEIGHTS | BEGINNER | ALEX N
Alex guides us through a standing arms with light weights workout. Great for all levels.
-
BARRE WITH RING AND SMALL BALL | GENE...
Casey demonstrates barre work with ring and small ball.
