Up Next in FUNDAMENTAL PILATES

• 

  20:05

  FOAM ROLLER BASIC 1 | JULIE S

  FOAM ROLLER BASIC 1 | JULIE S

  Basic workout on the foam roller. General level for students with limited experience.

• 

  25:54

  BASIC CLASSIC MAT 2 PART 1/2 | JULIE S

  BASIC CLASSIC MAT 2 PART 1/2 | JULIE S

  Continuing to explore basic mat with more challenge. Part 1/2.

• 

  30:22

  BASIC CLASSIC MAT 2 PART 2/2 | JULIE S

  BASIC CLASSIC MAT 2 PART 2/2 | JULIE S

  Continuation of Basic Mat 2 targeting back, arms and legs. Basic and general level students.