Up Next in INTERMEDIATE PILATES

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  18:49

  SMALL BALL | ABS AND GLUTES | INTERME...

  SMALL BALL | ABS AND GLUTES | INTERME...

  Join Alex for a 20 minute abs and glutes workout using a small ball.

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  31:41

  MAGIC CIRCLE | INTERMEDIATE | JULIE S

  MAGIC CIRCLE | INTERMEDIATE | JULIE S

  A 30 minute workout targeting abs, arms and back using the magic circle. Intermediate level.

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  42:32

  FOAM ROLLER & WEIGHTS | INTERMEDIATE ...

  FOAM ROLLER & WEIGHTS | INTERMEDIATE ...

  Intermediate workout on the foam roller. Great challenge for students well versed in Pilates.