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STRETCH 6 | ALEX N
STRETCH & YOGA • 20m
Join Alex for a cool down stretch series.
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STRETCH 5 | LOWER BODY | ALEX N
Join Alex for a mellow lower body stretch video using a foam roller, yoga strap and small ball. Props are optional.
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STRETCH 4 | WALL STRETCHES | GOOD FOR...
This easy stretch series will use a wall and gravity to stretch out the entire body.
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YOGA ENERGIZING FLOW | ALEX N
A 25 minute energizing yoga flow. General level.
