Live stream preview
FOAM ROLLER & WEIGHTS BASIC 2 | JULIE S
FUNDAMENTAL PILATES
•
18m
Basic level foam roller & weights workout. Good for beginners and general level students.
Up Next in FUNDAMENTAL PILATES
-
BASIC CLASSIC PILATES MAT 1 PART 1/2 ...
Basic fundamentals of Pilates mat work including modifications. Part 1 of 2. Great for people with limited exposure to Pilates.
-
BASIC CLASSIC PILATES MAT 1 PART 2/2 ...
Part 2 of basic Pilates matwork with modifications.
-
FOAM ROLLER BASIC 1 | JULIE S
Basic workout on the foam roller. General level for students with limited experience.