Live stream preview
STRETCH 3 | YIN STYLE | ALEX N
FUNDAMENTAL PILATES • 36m
Join Alex for a 35 minute Yin style stretch series. Yoga block optional.
Up Next in FUNDAMENTAL PILATES
-
FOAM ROLLER & WEIGHTS BASIC 2 | JULIE S
Basic level foam roller & weights workout. Good for beginners and general level students.
-
BASIC CLASSIC PILATES MAT 1 PART 1/2 ...
Basic fundamentals of Pilates mat work including modifications. Part 1 of 2. Great for people with limited exposure to Pilates.
-
BASIC CLASSIC PILATES MAT 1 PART 2/2 ...
Part 2 of basic Pilates matwork with modifications.
