Live stream preview
PILATES YOGA FUSION | GENERAL LEVEL | ALEX N
STRETCH & YOGA
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11m
Alex takes us through a Pilates Yoga fusion. Suitable for all fitness levels.
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STRETCH 8 | FOAM ROLLER | JULIE S
Julie takes you through a series of stretches using the foam roller. Great for all levels!
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YIN MEDITATION YOGA | ALEX N
Alex hosts a mellow yin meditation class to help bring down stress levels. Yoga strap and block optional. Great for after a long, hard day.
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YOGA | ACTIVE LEGS | ALEX N
Join Alex for an active lower body yoga and leg stretch workout. Yoga block optional.
