Live stream preview
YOGA | ACTIVE LEGS | ALEX N
STRETCH & YOGA • 25m
Join Alex for an active lower body yoga and leg stretch workout. Yoga block optional.
Up Next in STRETCH & YOGA
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STRETCH 7 | NECK AND SHOULDERS | JULIE S
A 20 minute neck and shoulder stretch series.
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STRETCH 6 | ALEX N
Join Alex for a cool down stretch series.
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STRETCH 5 | LOWER BODY | ALEX N
Join Alex for a mellow lower body stretch video using a foam roller, yoga strap and small ball. Props are optional.
