Live stream preview
STRETCH 9 | HIP STRETCHES | YOGA STRAP | JULIE S
STRETCH & YOGA • 20m
A gentle series of stretches to open up the hips.
Up Next in STRETCH & YOGA
-
PILATES YOGA FUSION | GENERAL LEVEL |...
Alex takes us through a Pilates Yoga fusion. Suitable for all fitness levels.
-
STRETCH 8 | FOAM ROLLER | JULIE S
Julie takes you through a series of stretches using the foam roller. Great for all levels!
-
YIN MEDITATION YOGA | ALEX N
Alex hosts a mellow yin meditation class to help bring down stress levels. Yoga strap and block optional. Great for after a long, hard day.
