BASIC CLASSIC PILATES MAT 3 | 50 MINUTE | JULIE S
FUNDAMENTAL PILATES • 50m
Basic Pilates mat workout catered to general levels.
Up Next in FUNDAMENTAL PILATES
-
ARMS AND ABS | STABILITY BALL AND WEI...
A short arm and abs workout using a stability ball and weights. General level.
-
STRETCH 3 | YIN STYLE | ALEX N
Join Alex for a 35 minute Yin style stretch series. Yoga block optional.
-
FOAM ROLLER & WEIGHTS BASIC 2 | JULIE S
Basic level foam roller & weights workout. Good for beginners and general level students.
